Easy Tips to Whiten Your Teeth Naturally

by on January 31, 2017 | Posted in Teeth

They say “face is the index of the mind”. And what makes the face brighter is having a set of pearly white teeth. Having a set of shiny white teeth enhances the personality of a person and also provides a confidence boost. But most people may not possess such white teeth, as it turns yellow or gets stained over time due to various factors. There are many natural ways to get back their charming white teeth. If you’re the one among them to turn your yellowish teeth into pearly white, then teeth whitening prices in Melbourne are much cheaper, to help you whiten your teeth without breaking your budget

But before stepping beyond teeth whitening treatment, here are few natural ways by which, you can whiten your teeth without spending even a single penny

1. Brushing after each meal:

This is the most simple and powerful method. Brushing of teeth should be done each time after a meal. This will remove the food particles that get stuck in the teeth and also the germs that cause discolouring of teeth.

2. Avoid smoking cigarettes:

Smokers are prone to get yellow patches in their teeth, as their enamel gets thinned with continued smoking. They should discontinue smoking to regain their white teeth.

3. Avoid usage of soft drinks and processed foods:

Soft drinks are acidic in nature and while consuming, they erode the whiteness of teeth. Such is the case with processed foods, as the preservatives in them cause damages to the teeth. So these items should be discarded totally from the diet.

4. Avoid usage of coffee:

Coffee causes stains in teeth. So it’s always better to have a check on taking coffee or discard its usage completely. If avoiding is not possible, make sure to drink water after having a cup of coffee, which wipes away the caffeine content that accumulates on the teeth.

5. Usage of antibacterial agents:

Usage of mouthwashes will also help. Mouth should be rinsed using a mix of Hydrogen peroxide and water in equal proportion. This helps in flushing away the bacteria that affects teeth and causes discoloration.

6. Using peel of citrus fruits or ACV:

Orange and lemon peels have qualities that help to whiten the teeth. This needs to be applied over the teeth for getting shiny white teeth. Also, apple sider vinegar which is a natural antibiotic helps removing the stains and also in fighting germs. In both the cases, mouth should be rinsed after application.

7. Usage of coconut oil

Coconut oil pulling can be a best way to whiten your teeth. The antibacterial properties of coconut oil will help in cleaning and protection of the gums.

8. A healthy diet:

Following a healthy diet also plays a major part in maintaining shiny teeth. Foods which are rich in calcium, potassium, magnesium etc. needs to be made a part of regular menu, which will help in maintaining healthier teeth.

You can follow these steps to get back your shiny smile naturally. If you’re not happy with the results even after following the above mentioned tips, it’s always a better idea to get help from dentists for teeth whitening treatment. It has been stated that teeth whitening prices in Melbourne are much cheaper, which you can opt for to make your teeth brighter without spending too much.

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Simple Ways to Get Whiter Teeth

by on January 30, 2017 | Posted in dental, Teeth

Are you feeling bad to see your yellow teeth in the mirror? Just think, how others think of your smile… Awkward right! Your teeth not only help to chew and talk, they also give you better feel in front of others. Whitening is one of the most popular cosmetic dental procedures which can help greatly to improve the brightness of your teeth. Most dentists perform tooth whitening treatment which lightens teeth and helps to remove discoloration and stains from your teeth.

Reasons for Yellow Teeth

Sometimes, your teeth will develop with pitting and discoloration without any reason. Other than this some of the reasons for yellow teeth are

  • Consuming coffee, tea and red wine regularly
  • Using tobacco
  • Smoking
  • taking Medications

Teeth whitening process is used to alter the color of the natural tooth enamel and transform the discolored and stained teeth into a brighter one. To have a healthy smile, you can consider teeth whitening treatment done by a well experienced dentist.

Teeth Whitening Process

Teeth Whitening is a simple process that can be done by the dentists. Teeth whitening process workout with teeth that are stained yellow or brown. Formerly undertaking teeth whitening process it is important to have an assessment done by an affordable dentist to determine if your teeth are suitable for undergoing teeth whitening process.

Take advice of a Dentist

Usually your dentist will take the impression of your teeth and prepare a teeth tray which is used to hold the whitening gel on your teeth. This teeth tray will cover your teeth and won’t have any contact with your gums. Your dentist will advise to wear the whitening tray for a particular duration during day or night depending on the concentration of the teeth whitening gel.

You can notice better results within 2 to 4 weeks. After the teeth whitening process is done, regular follow-up visit is always recommended to examine your teeth condition.

Home remedies for Teeth Whitening

As we know, there are a number of teeth whitening process available in the market to enhance your smile. But those teeth whitening process results may vary depending on the option you choose to make your teeth brighten. You can choose some home remedies to get a desired result. You can follow some of the tips given below to achieve brighter smile.

Baking soda with Lemon Juice

Make a thick paste using baking soda and fresh lemon juice or water. Wipe your teeth using a paper towel and make sure saliva does not exist in your mouth. Take a good amount of this paste in your brush and apply it on your teeth. Since lemon is acidic in nature, to avoid the effect of it on your enamel, leave it for 1 minute and rinse your mouth well. If you are using water instead of lemon juice, you can leave it up to 3 minutes then rinse your mouth.

Strawberry, Salt and Baking Soda Mixture

Make a mixture using pulp of strawberry, a pinch of sea salt and ½ teaspoon baking soda. Apply this mixture to your teeth and leave it for 5 minutes. Then rinse your mouth. Do it regularly at night.

While having many remedies for teeth whitening, they are effective only when they are done regularly without fail. If you fail to do it regularly, it may cause very bad effect on your teeth. So it’s recommended to have teeth whitening done by professional dentists. It is considered as safe & effective process and can last for over five years, if done properly.

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