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Simple Ways to Get Whiter Teeth

Posted on January 30, 2017
Posted in dental, Teeth

Are you feeling bad to see your yellow teeth in the mirror? Just think, how others think of your smile… Awkward right! Your teeth not only help to chew and talk, they also give you better feel in front of others. Whitening is one of the most popular cosmetic dental procedures which can help greatly to improve the brightness of your teeth. Most dentists perform tooth whitening treatment which lightens teeth and helps to remove discoloration and stains from your teeth.

Reasons for Yellow Teeth

Sometimes, your teeth will develop with pitting and discoloration without any reason. Other than this some of the reasons for yellow teeth are

  • Consuming coffee, tea and red wine regularly
  • Using tobacco
  • Smoking
  • taking Medications

Teeth whitening process is used to alter the color of the natural tooth enamel and transform the discolored and stained teeth into a brighter one. To have a healthy smile, you can consider teeth whitening treatment done by a well experienced dentist.

Teeth Whitening Process

Teeth Whitening is a simple process that can be done by the dentists. Teeth whitening process workout with teeth that are stained yellow or brown. Formerly undertaking teeth whitening process it is important to have an assessment done by an affordable dentist to determine if your teeth are suitable for undergoing teeth whitening process.

Take advice of a Dentist

Usually your dentist will take the impression of your teeth and prepare a teeth tray which is used to hold the whitening gel on your teeth. This teeth tray will cover your teeth and won’t have any contact with your gums. Your dentist will advise to wear the whitening tray for a particular duration during day or night depending on the concentration of the teeth whitening gel.

You can notice better results within 2 to 4 weeks. After the teeth whitening process is done, regular follow-up visit is always recommended to examine your teeth condition.

Home remedies for Teeth Whitening

As we know, there are a number of teeth whitening process available in the market to enhance your smile. But those teeth whitening process results may vary depending on the option you choose to make your teeth brighten. You can choose some home remedies to get a desired result. You can follow some of the tips given below to achieve brighter smile.

Baking soda with Lemon Juice

Make a thick paste using baking soda and fresh lemon juice or water. Wipe your teeth using a paper towel and make sure saliva does not exist in your mouth. Take a good amount of this paste in your brush and apply it on your teeth. Since lemon is acidic in nature, to avoid the effect of it on your enamel, leave it for 1 minute and rinse your mouth well. If you are using water instead of lemon juice, you can leave it up to 3 minutes then rinse your mouth.

Strawberry, Salt and Baking Soda Mixture

Make a mixture using pulp of strawberry, a pinch of sea salt and ½ teaspoon baking soda. Apply this mixture to your teeth and leave it for 5 minutes. Then rinse your mouth. Do it regularly at night.

While having many remedies for teeth whitening, they are effective only when they are done regularly without fail. If you fail to do it regularly, it may cause very bad effect on your teeth. So it’s recommended to have teeth whitening done by professional dentists. It is considered as safe & effective process and can last for over five years, if done properly.


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