Yes! Flossing is an essential part of any oral health care routine. It’s recommended to floss at least once a day to achieve optimal oral health. By flossing daily, you help remove plaque from the areas between your teeth where the toothbrush can’t reach. This is important because plaque that is not removed by brushing and flossing can harden into calculus or tartar. Flossing also helps prevent gum disease and cavities.